10 Commonsense Tips for Increased Self-Esteem
I happen to think that healthy self-esteem is one of the most important attributes of a happy and productive person. My reasoning is simple: those who don’t believe in themselves automatically inhibit...
View ArticleHumility: The Acceptance of Our Flawed Self
In today’s culture, children are often taught that they’re perfect, they’re always winners, and they can never do wrong. Parents are constantly coddling and protecting their children’s “self-esteem.”...
View ArticleThe 10 Best Self Improvement Articles of 2015
Here we are – another year of self improvement has passed! How did it go for you? This is always a great time of the year to step back and reflect a bit. Take a moment to ask yourself, “What have I...
View ArticleDestroy Your Ego Before It Destroys You (And How We Make Bad Situations Even...
Confidence is a very valuable trait to have, but an unhealthy ego is often an unjustified sense of confidence that can end up destroying us. In the brand new book Ego Is the Enemy, Ryan Holiday shows...
View ArticleThe Beautiful Mess Effect: People Like You When You Show You’re Vulnerable...
When we have the choice, we don’t often like to show our imperfections, flaws, or weaknesses to others. In our minds, we figure that if someone sees something that we perceive as bad, then they will...
View Article30 Positive Reframes: Transforming Weakness Into Strength
What you perceive as a “weakness” of yours can be a “strength” in disguise. Here are 30 positive reframes of different personality traits and characteristics. Which apply to you? This content is for...
View ArticlePositive Emodiversity: Embracing the Full-Range of Positive Emotions
Emodiversity describes the variety of emotions we experience on a daily basis. Research shows that emodiversity can often be a better predictor of physical and mental health than the raw calculation...
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